Insecurities

Hello! So today i'll be blogging about something that bothers me aloooottt and that's my insecurities.
Every single one of us actually have our own insecurities. For me, i'm very insecure about my body & I bet many feel that way too! When people say " Hey i think you grew a little fatter!" i'd go all crazy and start dieting, exercising and all but after all i realized that it's my body, as long as i love it, why change for others? I think we should love and accept our own flaws so that people can never use them against you. If you're happy, don't care what others think because it's your life, it has nothing to do with other people! Big boobs, small boobs, big ass, small ass, you are still beautiful the way you are and you are born this way so don't change just to impress others, the right ones will know how to love and accept you for who you are :) i think we shouldn't get affected by what others say so easily, i know it actually hurts when people comment about ur body or face but i think our own happiness matters more! If you're not happy when you're on a diet, why do it? Life is too short to be unhappy so put your happiness first before anything and love yourself more xx
  

Food can make me happy very easily haha 'EAT WHATEVER YOU WANT AND IF ANYONE TRIES TO LECTURE YOU ABOUT YOUR WEIGHT, EAT THEM TOO' saw this quote on instagram and i find it really cute!


Anyway here's 20 ways to love your own body babes :)

1. Think of your body as the vehicle to your dreams.  Honor it.  Respect it.  Fuel it.
2. Create a list of all the things your body lets you do.  Read it and add to it often.
3. Become aware of what your body can do each day.  Remember it is the instrument of your life, not just an ornament.
4. Create a list of people you admire:  people who have contributed to your life, your community, or the world.  Consider whether their appearance was important to their success and accomplishments. 
5. Walk with your head held high, supported by pride and confidence in yourself as a person.
6. Don’t let your weight or shape keep you from activities that you enjoy.
7. Wear comfortable clothes that you like, that express your personal style, and that feel good to your body.
8. Count your blessings, not your blemishes.
9. Think about all the things you could accomplish with the time and energy you currently spend worrying about your body and appearance.
10. Be your body’s friend and supporter, not its enemy. 
11. Consider this:  your skin replaces itself once a month, your stomach lining every five days, your liver every six weeks, and your skeleton every three months.  Your body is extraordinary—begin to respect and appreciate it.
12. Every morning when you wake up, thank your body for resting and rejuvenating itself so you can enjoy the day.
13. Every evening when you go to bed, tell your body how much you appreciate what it has allowed you to do throughout the day.
14. Find a method of exercise that you enjoy and do it regularly. Don’t exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good.  Exercise for the Three F’s: Fun, Fitness, and Friendship.
15. Think back to a time in your life when you felt good about your body.  Loving your body means you get to feel like that again, even in this body, at this age.
16. Keep a list of 10 positive things about yourself—without mentioning your appearance.  Add to it daily!
17. Put a sign on each of your mirrors saying, “I’m beautiful inside and out.”
18. Search for the beauty in the world and in yourself.
19. Consider that, “Life is too short to waste my time hating my body this way.”
20. Eat when you are hungry.  Rest when you are tired.  Surround yourself with people that remind you of your inner strength and beauty.
    
                                                                                                                - Jewel G.